A TIME OF REFLECTION AND CELEBRATION
The end of the year presents an opportunity to pause for reflection and celebrate the last twelve...
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Author: Stu Barnes
HAVE YOU BEEN COACHED? (VIDEO)
If you have, I’d love to hear from you in the comments how it went, what worked well, and the impact it had on you. I always ask these questions when meeting new clients so I can learn how to flex my programmes to meet their...
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SHEDDING A SKIN
“I believe we are most beautiful when we are shedding our old selves and moving into new light” –...
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WHAT’S IMPORTANT NOW?
On one of our walk & talks with our dogs earlier this summer, Nick introduced me to a...
Read MoreMEET THE COACH (VIDEO)
My name is Stu Barnes and I’m an Executive and Personal Coach. I often get asked what coaching is…it’s a really good question!
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