I often get asked what a programme of coaching with me looks like. It’s a great question – and the answer is always that it depends on you.

Let me explain.

There is only one of you on this planet. The sum of your genetics, personality, experiences, beliefs, passions, and goals makes you truly distinct.

What you remember, what makes you laugh, what makes you impatient, what scares you, what delights you – the mix is truly your own: your own special sauce.

COACHING + YOU

I have a deep belief that powerful coaching isn’t a prescriptive process – it’s about building awareness of what makes you special and distinctive and how you can use this to achieve happiness and success on your terms:

🍃 Being sensitive to your unique context is integral to understanding how coaching might work most effectively for you and bring you closer the outcomes you desire

🍃 My coaching focuses on enabling you to get to your own insights and solutions – nobody else knows your mind like you do, knows exactly how you feel, shares your goals and passions, and knows your context

🍃 By reaching your own insights, you create new neural pathways and connections in your brain, supporting you to grow and develop and taking away longer-term benefits from coaching – my number one goal

🍃 My role is to listen deeply, encourage self-exploration, deepen your self-awareness and partner with you to co-create actionable goals that move you towards your goals

This is backed up by research:

📚 Studies by the International Coaching Federation (ICF) show that customised coaching programmes lead to greater satisfaction and improved outcomes for clients

📚Neuroscience research shows that individuals’ brains are wired differently when it comes to processing information, making it essential for coaching to be flexible and adaptive to diverse cognitive styles

WORKING WITH ME

I partner with executives, senior managers, and business owners to help you feel more confident and more empowered to realise your potential. There are different reasons you may decide it’s the right time for you to work with me:

📈 Leadership Development: You are investing in your leadership – by deepening your capabilities and impact as a leader

📈 Career Development: You are navigating a career transition – a promotion, new job, or re-organisation – or thinking about ‘what next?’

📈 Personal Development: You are looking to fast-track your potential – by focusing on your personal and professional development

How do you celebrate your own special sauce?